Since our establishment in 2010, we have been providing personal training services to the Melton area. We pride ourselves in providing a non-intimidating environment where you will not only get fantastic results but also learn correct & safe techniques from a qualified, experienced fitness professional.
Regular exercise is key to living a balanced, healthy life. It improves everything from your energy levels, to sleep quality, to physical and mental health. It improves your mood, reduces your risk of health problems and allows you to live a better quality of life.
Our sessions are designed for your fitness level and ability. We set goals and work hard towards achieving them. We use a variety of different strength training, boxing and conditioning methods to ensure you achieve your goals and enjoy variety in your workouts. Our training sessions are carried out in our comfortable, non-intimidating training studio.