Our PRIVATE TRAINING STUDIO gives you the confidence to break down your barriers to exercise and smash those goals!
DON’T FEEL INTIMIDATED – Our studio is private and exclusive, so you will be the only session training at any given time.
BE CHALLENGED – Together, we will break down barriers preventing you from achieving your goals. At times you will do things you never thought possible, smashing goals and building self-confidence.
WORK HARD, PLAY HARD – At Ki Fitness, we pride ourselves on balancing our daily lives and responsibilities with a healthy lifestyle. We train hard, but also understand that a night out for pizza with the family is a reality. We teach you to balance your lifestyle so occasionally you can enjoy the odd slice of pizza and not feel guilty about it. BALANCE AND CONSISTENCY IS EVERYTHING.
WE ARE HERE FOR YOU – Our sessions are private and confidential. We understand that emotional stress, depression and personal issues are a huge factor in disturbing our health. Exercise has proven, over and over again, that it can benefit and support these issues and help you stay strong. HEALTHY MIND, HEALTHY BODY.